What matters isn't when you start your day -- it's how you start your day. done any of the things you intended to do, one or two things on your list that you absolutely must get done.

(While that might sound impossible, think about it: Everything you do "trains" the people around you in terms of how they can treat you. The dawn chorus occurs when birds sing at the start of a new day. What you need are a few hours to yourself.

You check your email (if you haven't already), return a few calls, fight fires that started overnight or are still smoldering from the day before, and before you know it, hours have passed and you haven't done any of the things you intended to do. Most people who get up early do so because they can take advantage of a few hours of solitude. You'll just have to create a routine that allows you to hit the ground running, relatively undisturbed. While Early Birds Love Their 5 A.M. Alarm, Waking Up Early Might Not Be Right for You What time you wake up to start your day doesn't matter nearly as much as what you accomplish. Apple CEO Tim Cook starts his morning routine -- not just his morning, his morning routine -- at 3:45.

But how? Learning more about how birds sleep shows just how amazing these creatures are. Birds can sing at any time of day, but during the dawn chorus their songs are often louder, livelier, and more frequent. In short, your actions give other people permission to keep you from working the way you work best -- so why not retrain the people around you so that you actually can work the way you work best?). What matters is what you accomplish during the hours you work. They do need their rest, however, but a bird's sleep is very different from a human's. They are doing what male birds do best, protecting/claiming their territory and/or trying to attract a mate. What time you wake up to start your day doesn't matter nearly as much as what you accomplish. Or you could shift your quiet hours to the evening. Start working at 5 a.m. and relatively few people will interrupt you. These birds typically wake up as early as 4 o’clock in the morning, and their songs can last for several hours. But why do some birds sing more actively in the in the early morning than at other times of the day? You can be proactive, not reactive. But even if you don't start your workday until, say, 10 a.m., that doesn't mean you can't structure your day in the same way. gets up at 4 a.m., has a smoothie and a cup of bulletproof coffee, and then grinds away. There are a few theories about why birds sing so vigorously during those per-light hours.

Let employees interrupt your meetings or phone calls because of "emergencies," and they'll feel free to interrupt you any time. Sure, you've been busy. Maybe that means training everyone around you to understand that the first two hours are your hours. Your phone doesn't ring. If you're like most people, you start work around the same time everyone else does. When you start working doesn't matter.

In temperate countries this is most noticeable in spring when the birds are either defending a breeding territory, trying to attract a mate, or calling in the flock.In a given location, it is common for different species to do … Drop what you're doing every time someone calls and people will always expect immediate attention. (Because you should always have one or two things on your list that you absolutely must get done.). Well, lots of birds sing for different reasons and for most, singing is an important way to talk to each other. Your inbox doesn't ding. General Motors CEO Mary Barra gets to the office by 6 a.m. Productivity is never based on when you start -- it's all about what you finish. Best-selling author Dan Brown (The Da Vinci Code, etc.) Maybe that means locking yourself away for a couple of hours. Return emails immediately and people will expect an immediate response. One answer is to get up really early. Time: Different birds join each morning's chorus at different times. But that doesn't mean that what seems right for all the early birds is right for you.

Most birders have seen the occasional duck taking a nap on the shoreline, but it is unusual to see sleeping birds.

Maybe that means working from home, and then heading in. Nope -- because you got caught up in the whirlwind of work. Through the course of a morning, the composition of singers can change several times. And since we're all individuals, you get to figure out how to make your day as productive as possible.

It can start as early as 4:00 a.m. and last several hours. Your office door stays empty. When you stop working doesn't matter. But have you been productive? Larger birds such as thrushes and doves are among the earliest singers because they are more active earlier in the day, while smaller species often join an hour or two later. And you definitely haven't gotten a start on your most important task for the day. No one says you have to start before everyone else -- you can just as easily finish after everyone else.

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